Course curriculum

  • 1

    Re-Orientation

    • Tech Issues

    • Welcome to the Course!

    • Get Anonymous

    • A Life Without Porn
  • 2

    First Steps

    • A Quick Reminder

    • Dealing with Cravings and Urges
  • 3

    Live Sessions (Optional)

    • December Live Session - Saturday, 3 Dec 2022

    • June 2022 Group Session Recording

    • July 2022 Group Session Recording

    • August 2022 Group Session Recording

    • October 2022 Group Session Recording

    • November 2022 Group Session Recording
  • 4

    Contemplations

    • Starting with Contemplations

    • Forcing Realizations

    • Mundaneness and Illusion

    • Naked Bodies (are not pleasurable)

    • Hidden Messages

    • On Guilt

    • False Experiences

    • Societal Brainwashing
  • 5

    Moving Past Addiction

    • The Big Porn Lie

    • The Power of Creation (or how to get past negative feelings and stay out of the trap)

    • Healing the Void

    • Recommendations of Mind Body Connection
  • 6

    Next Steps

    • Next steps

    • I Need Your Advice